111.Slow life/ Food for Medicine "Dried Shiitake Mushroom" 10/6

(organic vegetable miso soup/ Home style Gudakusan jiru)

10/6/11

Slow life/ Food for Medicine "Dried Shiitake Mushroom"

With shiitake, it strength is in its negative power to break down fat. Lowering cholesterol and blood pressure, shiitake can neutralize the harms caused by overeating meat and sugar, relieving headaches and muscle aches among other pains. Shiitake has also been found to help antiviral activity and aid in the removal of reactive oxygen. In addition, drying in the sun creates vitamin D and calcium deposits can be made in the bone.