Among grains, by far the most balanced nutritionally is brown rice. Naturally it benefits the production of good blood, but it also aids in eliminating unwanted toxins. Justthoroughly chewing brown rice thoroughly can benefit bowel movements, promote a good night's sleep, and replenish energy. Eating brown rice one can obtain a healthy body almost unaffected by fatigue.
2011/10/30
105. Slow Life/ Food for Medicine ''Brown Rice'' 10/31
Among grains, by far the most balanced nutritionally is brown rice. Naturally it benefits the production of good blood, but it also aids in eliminating unwanted toxins. Justthoroughly chewing brown rice thoroughly can benefit bowel movements, promote a good night's sleep, and replenish energy. Eating brown rice one can obtain a healthy body almost unaffected by fatigue.
104. Slow Life/ Food for medicine "Daikon radish" 10/30
Per 100g
- 23 mg of calcium
- 0.2 mg of iron
- 230 mg of potassium
- 0.02 mg of vitamin B1
- 0.01 mg of vitamin B2
- 11mg of vitamin C
An ample amount of moisture and vitamin C in the root promotes urination. The fiber functions to oxidate the bowels, calming inflammation and relieving fever. It also contains enzymes that digest and aid in breaking down an excess of proteins in coagulated blood, so the kidney returns to its normal functioning, and swelling is reduced. One can expect that both viruses exacerbated by disease (enabled by proteins) and eczemic itching, at its source caused by an excess of proteins, will disappear as a result.
2011/10/29
2011/10/28
2011/10/27
101.Sense of Responsibility 10/27
Responsibility begins with first caring for one's self.
2011/10/26
100. Belief, Knowledge, Action 10/26
All together for the first time.
2011/10/25
99.Final Words 10/25
If one believes these are always our final words
I wonder why then it needs dispute.
2011/10/24
98. The Spirit's Motivation 10/24
More than an action, it is the spirit's motivation.
2011/10/23
97. Soup 10/23
2011/10/22
96. Alfie 10/22
What's it all about when you sort it out, Alfie?
Are we meant to take more than we give
or are we meant to be kind?
And if only fools are kind, Alfie,
then I guess it's wise to be cruel.
And if life belongs only to the strong, Alfie,
what will you lend on an old golden rule?
As sure as I believe there's a heaven above, Alfie,
I know there's something much more,
something even non-believers can believe in.
I believe in love, Alfie.
Without true love we just exist, Alfie.
Until you find the love you've missed you're nothing, Alfie.
When you walk let your heart lead the way
and you'll find love any day, Alfie, Alfie.
2011/10/21
95. Berlin Blue-8- 10/21
10/21/11
I’d like to share mine
My mysterious journeys
And the stories of what
I’ve experienced.
Berlin Blue
(but I thought that was just Berlin...)
The owner of the room, a single mother with a four-year-old daughter, was on a trip, so Miss E said she would be coming in each day to feed her cat. There were two reasons I took a sleeping bag from Miss E’s room to spend the night here. First, Miss E was emotionally unstable, so I wanted to put some distance between us. Second, and the larger reason I came to Berlin, I was looking for a space to potentially make into a gallery.
(to be continued...)
2011/10/20
94. Berlin Blue-7- 10/20
I’d like to share mine
My mysterious journeys
And the stories of what
I’ve experienced.
Berlin Blue
2011/10/19
93. Berlin Blue -6- 10/19
10/19/11
I’d like to share mine
My mysterious journeys
And the stories of what
I’ve experienced.
Berlin Blue
(he had blended into the guest with smile.)
2011/10/18
92. Berlin Blue -5- 10/18
10/18/11
I’d like to share mine
My mysterious journeys
And the stories of what
I’ve experienced.
Berlin Blue
(I knew he was on tour in Germany and had come to Berlin...)
The staff told me he wanted to introduce me to a well known jazz bassist who is active around New York and had stopped by Berlin on his tour of Germany. To my surprise, it was someone I had met before, Mister U. The staff called him around the counter. (As it turned out, the staff is the owner of this club, and he reminds me of the ex-owner of the Jazz Club Smalls as he was humming andjovial. When I said to him "You should sing.", he had blended into the guest with smile.)
(be continued...)
2011/10/17
91. Priority 10/17
To go forward without considering priority is
Like not knowing whether or not it is milk while making a baby drink it.
2011/10/16
90. You are my pearl 10/16
2011/10/15
89. Happiness & Unhappiness 10/15
2011/10/14
88. Before I die..10/14
2011/10/13
87. Day by Day 10/13
A lifetime just day by day
A way to live every day
In succession
2011/10/12
86. Deep Ocean & Sapphire Lake 10/12
I wonder if I'll be, submerging my body in a lake colored sapphire.
2011/10/11
85.Seeds of Love 10/11
I wonder, in a lifetime how many seeds of love might grow?
84.Appreciation 10/10
Begins with understanding one another, wholly.
2011/10/09
83.A Lifetime 10/9
I wonder to what extent we devote our lives to useless things, human being.
2011/10/08
82. Seed 10/8
10/8/11
Seed
all is of the seed
that seed, if it stems from greed
in the end can not make you happy
that seed, if planted for people
in the end can bloom a flower beautiful in your heart
2011/10/07
81. Death 10/7
All that you could do smiling, yes
What you completed, for the next generation
I hope you leave it behind
2011/10/06
80. Truth 10/6
When it's not about to be actually it is.
2011/10/05
79.Berlin Blue-4-10/5
10/5/11
I’d like to share mine
My mysterious journeys
And the stories of what
I’ve experienced.
Berlin Blue
(I was fond of it...)
Later, the group started an instrumental performance. If I remember correctly, I think after rotating performers, Blue Monk started playing.
At one point, when the group members were changing, the staff member from earlier came up to me and asked, “Can you sing?”
I replied, “I came here from New York. I just want to relax and listen to the performance.”
And just then, I happened to recognize someone: a well-known jazz bassist active around New York, Mister U. I knew he was on tour in Germany and had come to Berlin...
(to be continued)
2011/10/04
78. Berlin Blue-3- 10/4
10/4/11
I’d like to share mine
My mysterious journeys
And the stories of what
I’ve experienced.
Berlin Blue
My first impression of this Berlin jazz club was surprise. Fairly orthodox bepop still had mainstream popularity. It reminded me of when that same nostalgic, old-fashioned style swept through New York in the 90s. I was fond of it...
(to be continued)
2011/10/03
77.Honey 10/3
10/3/11
Honey
Thank you for keeping me
Always in mind
For me that's enough
Your face as it comes to smile.
We'll meet beneath the sun :)