105. Slow Life/ Food for Medicine ''Brown Rice'' 10/31

Organic gokoku mai gohan

Food for Medicine ''Brown Rice''

Among grains, by far the most balanced nutritionally is brown rice. Naturally it benefits the production of good blood, but it also aids in eliminating unwanted toxins. Justthoroughly chewing brown rice thoroughly can benefit bowel movements, promote a good night's sleep, and replenish energy. Eating brown rice one can obtain a healthy body almost unaffected by fatigue.

http://en.wikipedia.org/wiki/Brown_rice